I have started to think about starting running again.. I stopped running because of the weather I am that much of a wimp that the cold whether stopped me in my tracks plus with aching feet I just couldn't be bothered which kind of is the wrong attitude to have I know. But now I am determined to get healthy by running again.. truth is a miss running! Anyway what I plan on doing is start running at least 2 times a week which isn't much but will get me active and hopeful fit again. I am not going to make the same mistake I made the first time around and I will make sure this time that I wear some running insoles as everyone is saying on the internet just how important they are (read this article from soupcan insoles to see what I mean) and how much of a bigger difference they can have on your run letting you run much more care freely and pain and ache free...... so they are on my to buy list..... what else do I need to get for running... I have heard that padded running shorts are good as well has anyone else tried them what do they actually meant to do? do they just keep you warm or is there more to it than that?
Anyway I hope you all wish me luck, I think the weather here in England is finally picking up and getting warmer so I think I have timed it quite well! But that being said lets hope my next blog post is not tiled "I am never running again!".
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